
I think that as a lifestyle, "art in everyday life" should encompass the garden as well as the home style. My art for the day may be some felting (I haven't decided yet) but it may be that I go to the studio or nothing at all.
A long time ago, I made Sunday "Guilt Free'. That means that I don't have to do anything if I don't want to. I can eat what I want and be lazy without all of the self beating that I do the rest of the week. I think that giving yourself a day of guiltless rest is really healing.
I did waste the day yesterday too but I beat myself up about it. I had a hang over and was tired from staying up all night. I think the blood sugar levels jump around with alcohol so you must be careful not to get depressed. Even so, I have to stick with my guilt free Sundays. I can't take anything else that has gone on during the week into account. That is the simple rule. NO GUILT
And now, since I no longer want to be on the internet, I will sign off...
TTFN X
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